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What We Offer

All Services

A quick look at everything on offer: mobility coaching, massage therapy, mental health support, and rehabilitation care.

The Method

01 · The Method

Four Services, Booked as One

These aren't picked one at a time. Every session draws from all four, that's The MENd Method Studio.

  • Joint Mobilization
  • Corrective exercise
  • Neuroproprioceptive Training
  • Self-Discovery & Dialogue
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Massage Therapy

02 · Massage Therapy

Hands-On Massage Therapy

Massage for men, by men. Professional touch. No judgment. Just a comfortable space to relax, recover, and MENd.

  • Deep Tissue
  • Relaxation Massage
  • Therapeutic Massage
  • Swedish Massage
  • Deep Restore
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Mental Health

03 · Mental Health

Mental Health & Counseling

Trauma-informed, LGBTQIA+-affirming therapy with Dr. Liam.

  • Individual Therapy
  • Couples & Family Therapy
  • LGBTQIA+-Affirming Care
  • Trauma-Informed Therapy
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Rehabilitation

04 · Rehabilitation

Specialized Rehabilitation Care

Nursing-led rehabilitation for sports, cardiac, and pelvic health with Luis Lobo.

  • Rehabilitation Nursing
  • Sports Rehabilitation
  • Cardiac Rehabilitation
  • Palliative Care
  • Male Pelvic Rehabilitation
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Our People

Dr. Ken
Dr. Ken
Alejandro
Alejandro
Dr. Liam
Dr. Liam
Luis Lobo
Luis Lobo
Kolin
Kolin
Max
Max
Meet the MENd Team

Frequently Asked Questions

The MENd Method Studio offers four categories of care from one studio in Porto: mobility coaching (The MENd Method Studio itself), massage therapy, mental health support, and rehabilitation care.

Every session combines all four pillars, passive joint mobilization, corrective exercise, neuroproprioceptive training, and self-discovery dialogue, as one integrated session.

Swedish Massage, Therapeutic Massage, Deep Tissue, and Deep Restore sessions, provided by Alejandro, Kolin, and Max.

Individual Therapy, Couples & Family Therapy, LGBTQIA+-Affirming Care, and Trauma-Informed Therapy, provided by Dr. Liam.

Rehabilitation Nursing, Sports Rehabilitation, Cardiac Rehabilitation, Palliative Care, and Male Pelvic Rehabilitation, provided by Luis Lobo.

Every service page includes a direct link to book that session online.

Ready to Feel Better?

Book your first appointment today.

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